Description
🌱 TrustGaia Grounding Yoga Mat – Stay Connected to Earth
(Cord & Plug Included)
Size: 61 cm x 183 cm
In a world full of stress, static, screens and artificial environments, your body is craving something simple:
Real connection to the Earth.
The TrustGaia Grounding Yoga Mat is designed to reconnect your naturally electric body with the Earth’s stabilizing energy — whether you’re practicing yoga, meditating, working at your desk or relaxing at home.
Wherever you are, this mat brings you back into balance.
✨ Why Ground With a Yoga Mat?
Humans used to be grounded 24/7 — walking barefoot, sitting on natural soil, sleeping on the earth.
Today we spend nearly all our time insulated by rubber shoes, wooden floors, tiles, carpets and synthetic materials.
Grounding reconnects you to Earth’s electrons, helping:
✔ Reduce inflammation
✔ Support natural stress recovery
✔ Improve sleep cycles
✔ Balance the nervous system
✔ Reduce muscle tension
✔ Stabilize your energy and mood
This mat brings that natural reset into your daily life — at home, at work, or out in nature.
Learn more: Earthing Institute – https://earthinginstitute.net
🧘♂️ Use It Anywhere — Indoors or Outdoors
1️⃣ Indoors (Included Cord & Plug)
Just connect the mat to your grounded outlet using the included cord.
No electricity flows — only the Earth’s natural negative charge.
Perfect for:
✓ Yoga & stretching
✓ Meditation
✓ Under your desk while you work
✓ Watching TV or reading
✓ Relaxing on the floor
Even if you live on the 20th floor, grounding still works.
2️⃣ Outdoors (Optional Grounding Rod)
You can also take your mat into nature and ground naturally.
Place it on:
✓ Grass
✓ Beach sand
✓ Soil
✓ Forest floor
Connect it to a grounding rod for full outdoor grounding which you can find here:
https://www.trustgaia.com/shop/grounding/trustgaia-grounding-rod/
Perfect for nature yoga, meditation, breathwork or simply lying on the earth in comfort.
👉 If you also want to stay grounded while you sleep, explore our TrustGaia Grounding Sheet here:
https://www.trustgaia.com/shop/grounding/trustgaia-grounding-sheet/
🔍 Want to be sure you’re actually grounded?
Pair this product with the TrustGaia Grounding Tester and see in a few seconds if your body and your grounding setup are properly connected to the Earth.
You can find the TrustGaia Grounding Tester here:
https://www.trustgaia.com/shop/grounding/trustgaia-grounding-tester/
🌙 Benefits of Using the TrustGaia Grounding Yoga Mat
🌙 Improved Sleep Quality
Grounding helps support natural melatonin cycles and reduces nighttime cortisol.
Many users report deeper, calmer and more restorative sleep.
🔥 Reduces Inflammation & Pain
Grounding helps neutralize free radicals, supporting inflammation reduction and easing pain or tension in muscles and joints.
💆 Stress Relief & Nervous System Support
Grounding calms the sympathetic nervous system — the “fight-or-flight” mode — helping your body reset into relaxation.
💪 Better Physical Recovery
Used by athletes for faster recovery after training, soreness reduction and improved tissue repair.
🩸 Supports Blood Flow & Circulation
Research suggests grounding may improve red blood cell viscosity, allowing better oxygen flow.
❤️ Cardiovascular Harmony
Studies by Dr. Stephen Sinatra and Clint Ober indicate grounding may help regulate blood pressure and heart rhythm balance.
🛠️ What’s Included
✔ 1 × TrustGaia Grounding Yoga Mat
✔ 1 × 5m Coil Grounding Cord
✔ 1 × Region-Specific Grounding Plug
(EU / UK / Denmark / Switzerland / Italy)
Material: PU leather + TPE foam
Size: 61 cm × 183 cm (24 × 72 inches)
🧼 Care Instructions
Cleaning is simple — just wipe gently using mild soap and water.
Let it air dry completely.
🚫 Avoid harsh chemicals
🚫 Avoid oils/lotions before use
🚫 Avoid direct sunlight for long periods
📦 Shipping & Guarantee
✔ Free Shipping on Orders Over €150
Delivered directly to your home with fast and reliable service.
🌍 TrustGaia – Grounded Living for a New Earth
Every TrustGaia grounding product is designed with one purpose:
To help you reconnect with nature, restore inner balance and live a more grounded life.
Reconnect with the Earth.
Reconnect with yourself.
🌱 TrustGaia
– Grounded Wellness for Mind, Body & Spirit
